MobilityMobility

Mobility, Stretching, and Recovery

Your Recovery & Preventive Care Option: BodiedMobilize

Our Mobility program focuses on improving joint health, flexibility, and movement efficiency through guided stretches, functional exercises, and active recovery techniques.

Why It’s Beneficial:

  • Injury Prevention: Enhance joint stability and range of motion to reduce the risk of injuries.
  • Improved Performance: Support strength and conditioning goals with better movement patterns.
  • Active Recovery: Relieve muscle tension and promote faster recovery between workouts.

This class is perfect for all fitness levels, helping you move better, feel stronger, and stay active longer.

Single Session

$150

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6 Sessions

$840

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12 Sessions

$1,560

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24 Sessions

$2,880

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What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

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Trusted and Loved By Hundreds of Manhattan and Chelsea, NY Residents

Conveniently located in the heart of Chelsea

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164 W 25th St, 2nd Floor New York, NY 10001
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Your fitness journey doesn't have to wait, let's get you started today!

Try 5 days for $5
Final Offer
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